Blake Bennions running

April 28, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	71.60	Year:	346.50

Fri, Aug 12, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

Ran with Kramer, Andrew, and Brady, first time meeting Brady so that was cool! Today's run was a lot of fun, we ran 3.5 miles up dimpledell road from Kramer's house and then back. Those guys are going to be so good at byu, I want to keep up and be as fast as they're going to be!

I will do anything easy shakeout run with Tayte this afternoon and then that will be the last run before I leave.

3 cool down miles with Tayte after his track workout we ran from Brighton to the rec center and around that area, felt good. Just getting the last stuff ready to go I'm leaving in just 16 hours!

Comments

From MarkS on Fri, Aug 12, 2016 at 09:15:41 from 24.11.39.56

Good luck to you down at SUU.

I hope you will keep up with your blog while you are there.

From Blake Bennion on Fri, Aug 12, 2016 at 16:12:48 from 107.191.0.21

Thank you, and I will for sure, I love having a record of all my runs and I also like looking at how my mentality and attitude toward running has changed over the years.

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