Blake Bennions running

May 02, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 20.20 Month: 7.10 Year: 366.70
Sat, Jan 24, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.001.003.00

My body is messed up right now. I think I'm going to start eating wheat and gluten again, this season is too important to risk that kind of thing, I will talk to a sports nutritionist to see what seems like the best option first. Also my throat hurt a lot during the race, bad asthma. Bad cough at the meet too, something deep in my throat.

Comments
From Jason D on Sat, Jan 24, 2015 at 13:55:16 from 68.80.27.222

What are you eating for carb sources? I might be able to put you in touch with a guy I know who has Celiac's if you really need to cut out gluten based on medical advice. He was a steeple chaser in college and he's still running pretty fast!

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