Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Sub 1:20 half marathon
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
.75 for the warm up and stride lap at the beginning. We ran the gully long run easy, like 8 minute pace or so. it was a really nice run. Some guys really need to stop complaining. It was a good feeling 9.25 mile run. Tomorrow is going to be fun!
Comments
From Ashton Arndt on Thu, Mar 06, 2014 at 09:32:00 from 163.248.33.220
keep it up Blake, If you do you will be our No.1 man next year! As long as you stay Healthy of course!
From Blake Bennion on Fri, Mar 07, 2014 at 22:16:53 from 204.14.22.58
Thank you! That would be a dream come true to be the captain of such a great program senior year, I will work my hardest but we've got some fast guys!
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