Blake Bennions running Running Blog at FastRunningBlog.Com Tue, 22 Jan 2019 10:41:21 FeedCreator 1.7.2 Sun, Jan 20, 2019 My lungs are fighting me on the whole getting back into shape thing. Not sure what's up with that. My body looks in shape, but the fitness isn't there. 2 miles at 6:30 pace, I want to run a marathon at just under 6:30 pace but I'll have to put in a lot of work to get there. February I'm going to be running a few times a week for 2-5 miles and then I'll see how my body is responding going into march. Sun, 20 Jan 2019 07:00:00 Thu, Jan 17, 2019 Ran outside for a little plus 2 miles on the treadmill at Wenda's gym. Went pretty well, I increased speed a every tenth of a mile and then put it up to 12 mph for a minute before cooling down a little. Then we went to a park to stretch out. I'm not entirely set on it, but I'm thinking of committing to run a marathon this fall. Thu, 17 Jan 2019 07:00:00