The group did a 3 mile hike this morning, so I ran the trail 3 times. I also got lost for a while at the beginning and ran probably 2 miles or so trying to find the trail. I ran witha girl from my ward for a little because we were both trying to find the entrance, which was a fence. Again I will just say 10.5. Glad to be home, I've had my elevation training week for sure, alta time trial and the 3 runs at 6000 feet, not bad considering elevation is exponentially hard on your breathing. i read that sea level to 5000 feet is the same as 5000-7000.
|