Good run today, hot and tough though. I'm at the point that I need to get out of that park and go somewhere new. The last lap I decided to go faster and ended up running 6:17 for the last full mile. Probably closer to 6:00 because my phone doesn't recognize part of the lap, it always says I slow down to like 8:30 pace when I go through one part of it and I never slow down there haha. So I think my average pace is a little faster than it always says. Today was the fastest average yet at 6:49, so I bet it was about 6:45 which is good. |