Blake Bennions running

April 19, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 9.05 Month: 29.05 Year: 303.95
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.256.75

Easy day, signal for a hard day on the track. Hopefully we do a max effort 800m first, its getting embarrasing having to tell colleges my sophomore time that I ran 30 minutes after a 1600m. I can't wait for track, I want to skip my week-2 week break because I want to run track so bad, but I know my body does better if I give it rest before a season. Then I will be back to the 1600m, my body was made to run the 1600m and I love the race, almost nothing in life is better than a good and competitive 1600m. It just feels right when i'm racing the 1600m. hopefully USU calls soon, I really want to get in touch about running there in college, it feel like the right place but we will see. 

Comments
From MarkS on Tue, Nov 04, 2014 at 21:36:03 from 122.24.147.239

I am looking forward to seeing how you do in the 1600m this coming track season. It is good to look ahead, but don't forget to ENJOY what you are doing now.

From Ashton Arndt on Wed, Nov 05, 2014 at 14:23:58 from 163.248.33.220

I was thinking the same thing Blake. My 800m time is 2:21 but from workouts I know i can run probably below 2:10.

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