Ran for Alta and SUU on their Cross Country/Track and Field teams
2014-2015 Alta Track Athlete of the Year
Have a had a couple good placements in mountain races
Short-Term Running Goals:
Stay healthy and and build mileage
Run a marathon in under 3 hours once marathons start taking place again.
Long-Term Running Goals:
Run the Boston Marathon at least once
Make a glorious return to spartan racing
Long standing goal of running a sub 5:00 mile every year for as long as I can. Started 2012 (8 year streak).
I ran for Alta high school and was trained by Coach Murphy, he is a great coach, one of the best there is. I ran for Southern Utah University for a year or two. I am currently a doctoral student at Bowling Green State University studying industrial organizational psychology.
Right now my main goals are to stay healthy and run consistently.
Mile warm up and then a half mile on 2:35, I felt fine. My goal today was just do 2 laps in a pace that felt good and if I was under 2:30 to go for a sub 5 mile. I was definitely feeling it at 2:35 but I could have done it again for a 5:10 I think. I'll probably do something like this or maybe mile repeats soon. I want to run as much as I can before wednesday when it gets colder again.