Blake Bennions running

March 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBlake Bennion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 17.40 Month: 99.45 Year: 250.60
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.800.000.000.202.00

Premeet for state. I know what I can do and what I should be satisfied with. I'm going to try to do a little better than that, because I need to improve and you can't improve unless you run faster than you have before and beat people you haven't before. I can do well tomorrow, I need to concentrate and get motivated and then go out there and ran a great race. People are all going to do different things tomorrow, I'm just going to do my best. I want to know what my best is. 10 ounces of beat juice. According to the study I just read the best time to take best juice is 4 hours before the race. So I will take it again about the same time we are leaving Alta.

Comments
From MarkS on Tue, Oct 21, 2014 at 16:58:36 from 114.149.185.224

Good Luck tomorrow Blake.

Give it your all, and run so that you have no regrets, whatever the outcome.

From Chris Rushing on Tue, Oct 21, 2014 at 17:07:44 from 50.186.114.214

Good luck tomorrow Blake!

From Jake K on Tue, Oct 21, 2014 at 17:34:11 from 98.202.128.218

Good luck!

From Jason D on Tue, Oct 21, 2014 at 22:23:53 from 68.80.27.222

Good, positive pre-race thoughts, Blake. Best of luck. Run hard!

From Blake Bennion on Tue, Oct 21, 2014 at 22:45:47 from 204.14.22.58

Thank you all! I will give it everything I have!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: